Looking for a dish the whole family will love? This Avocado & Cantaloupe Fruit Salad is not only enjoyed by all, it’s also so easy for kids of all ages to help make. It’s makes a great breakfast or even a snack for the entire family!

Rebekah explores what it’s like to be an Enneagram 9 type and uncovers how to use the 9 types core motivations to support a healthy lifestyle.

Rebekah explores what it’s like to be an Enneagram 8 type and uncovers how to use the 8 types core motivations to support a healthy lifestyle.

Rebekah explores what it’s like to be an Enneagram 7 type and uncovers how to use the 7 types core motivations to support a healthy lifestyle.

Food Sensitivities: Inspiration, Not Deprivation - Published at FoodMatters.com

Rebekah explores what it’s like to be an Enneagram 6 type and uncovers how to use the 6 types core motivations to support a healthy lifestyle.

Rebekah explores what it’s like to be an Enneagram 5 type and uncovers how to use the 5 types core motivations to support a healthy lifestyle.

Rebekah explores what it’s like to be an Enneagram 4 type and uncovers how to use the 4 types core motivations to support a healthy lifestyle.

Looking for a way to use those ripe summer blackberries? Try them on this salad with bacon, blue cheese, and balsamic for a perfect summer meal.

To create healthy eating habits that are actually sustainable, we have to forget everything we’ve been taught about dieting and eating well and start over with a fresh perspective. Check out today’s post by board-certified holistic nutritionist Rebekah Fedrowitz to find out how!

Rebekah explores what it’s like to be an Enneagram 3 type and uncovers how to use the 3 types core motivations to support a healthy lifestyle.

Rebekah explores what it’s like to be an Enneagram 2 type and uncovers how to use the 2 types core motivations to support a healthy lifestyle.

In this episode, Rebekah is uncovering how the Enneagram can influence your health and kicking off the series with a deeper look at the 1 type.

Health is so much more than a number on a scale, how you look in the mirror or what latest diet craze you are on this month. Striving towards unrealistic health goals can leave you feeling even more tired, unmotivated, and stressed.

Food Sensitivities: Inspiration, Not Deprivation - Published at FoodMatters.com

This immune-boosting, anxtioxidant salad recipe is great as a main meal or side dish feature spring and fall foods that are full of flavor.