Enneagram & Health Series // Enneagram Intro & Type 1
Episode 032
You may have heard of the Enneagram, but do you know how it relates to your health? The Enneagram is all about why we do what we do, and that includes how we become well.
In this episode, Rebekah is uncovering how the Enneagram can influence your health and kicking off the series with a deeper look at the 1 type. Learn how your nature and your motivation can influence how you can transform your body, mind, and spirit to become fully well.
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Episode Highlights
An introduction to the Enneagram
How the Enneagram relates to health
Learning more about the Enneagram & your type
What it’s like to be a type 1
A conversation with Sandy, an Enneagram 1
Why type 1s want to be healthy
Tips for how to be healthy as a 1 type
Links & References
For typing test, visit YourEnneagramCoach.com
For typing test, visit YourEnneagramCoach.com
Join our conversation on Instagram & Facebook for more Enneagram resources
Connect with Sandy, our Type 1 guest, at The Scoop on Balance
*Includes affiliate links.
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