Enneagram & Health Series // Enneagram Intro & Type 1

Episode 032

You may have heard of the Enneagram, but do you know how it relates to your health? The Enneagram is all about why we do what we do, and that includes how we become well.

In this episode, Rebekah is uncovering how the Enneagram can influence your health and kicking off the series with a deeper look at the 1 type. Learn how your nature and your motivation can influence how you can transform your body, mind, and spirit to become fully well.

 

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Episode Highlights

  • An introduction to the Enneagram

  • How the Enneagram relates to health

  • Learning more about the Enneagram & your type

  • What it’s like to be a type 1

  • A conversation with Sandy, an Enneagram 1

  • Why type 1s want to be healthy

  • Tips for how to be healthy as a 1 type

Links & References

*Includes affiliate links.


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Enneagram & Health Series // Type 2

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The Healthy Myth