The Healthy Myth
Episode 031
What if I told you that we have been living with the wrong idea of what it means to be healthy? Health is so much more than a number on a scale, how you look in the mirror or what latest diet craze you are on this month. Striving towards unrealistic health goals can leave you feeling even more tired, unmotivated, and stressed. Are you tired of the chase too and want to know how to go from perusing health to perusing being well?
Join Rebekah as she covers four practical steps to change your perspective on what it truly means to be fully well and to start living your life abundantly.
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Episode Highlights
The elusive promise of health
The difference being being healthy and being well
The pillars of wellness
4 steps to becoming well
Links & References
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