Enneagram & Health Series // Type 2

Episode 033

The Enneagram & Health series continues with Type 2. As we learned in the last episode, the Enneagram is a powerful tool that can be used to help transform our body, mind, and spirit health.

The 2 types are the nurturers, givers and love to serve others, but as a 2 type it can be hard to make space for themselves, it causes them to sacrifice their health and limit their wellbeing that prevent them from serving others, but it doesn't have to be that way. In this episode, Rebekah explores the characteristics and drivers for the 2 type and uncovers how to use those core motivations to create a healthy lifestyle.

 

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Episode Highlights

  • An introduction to the Enneagram

  • How the Enneagram relates to health

  • Learning more about the Enneagram & your type

  • What it’s like to be a type 1

  • A conversation with Sandy, an Enneagram 1

  • Why type 1s want to be healthy

  • Tips for how to be healthy as a 1 type

Links & References

*Includes affiliate links.


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Enneagram & Health Series // Type 3

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Enneagram & Health Series // Enneagram Intro & Type 1