Enneagram & Health Series // Type 3
Episode 034
We’re back for the next episode in the Enneagram & Health series, and this episode is all about the 3 types. The 3 types are multitaskers with the drive to accomplish and succeed, but sometimes this drive can lead to overtaxing their bodies and not taking the time to rest. In this episode, Rebekah explores the characteristics and drivers for the 3 type and uncovers how to use those core motivations to create a balanced, healthy approach to body, mind, and spirit wellbeing.
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Episode Highlights
What it’s like to be an Enneagram 3
Key characteristics and drivers for 3 types
A conversation with Lilah, an Enneagram 3
Maintaining the right motivations for being healthy for 3 types
Tips for being healthy as a 3 type
Links & References
Connect with Lilah, our Type 3 guest, at LilahHiggins.com
*Includes affiliate links.
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