Enneagram & Health Series // Type 4

Episode 035

The Enneagram & Health series with the 4 types. People in this type tends to driven by their desire to be unique. They are often creative and emotional, sometimes to the point of being “dramatic” or depressed. 

In this episode, Rebekah explores more of the characteristics and drivers for type 4s, and she uncovers how to work with the 4's nature to achieve full body, mind, and spirit wellness.

 

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Episode Highlights

  • What it’s like to be an Enneagram 4

  • Key characteristics and drivers for 4 types

  • A conversation with Emily, an Enneagram 4

  • Maintaining the right motivations for being healthy for 4 types

  • Tips for being healthy as a 4 type

Links & References


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Enneagram & Health Series // Type 5

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Blackberry, Bacon & Blue Cheese Salad