P.S. About the B.S. // The Keto Diet
Bonus Episode 01
The Keto Diet is all the rage lately, but it is everything it’s cracked up to be? Find out in this P.S. About the B.S. bonus episode.
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Episode Highlights
The origination of the Keto Diet.
How the diet was designed to be use.
Who should or shouldn’t try the Keto Diet.
Alternative options to the Keto Diet.
Links & References
Episode 002: How to Use Nutrition to Change Your Health
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