P.S. About the B.S. // Self-Care

PodcastsHealth/NutritionYou Are Well Health Podcast
Written By Rebekah Fedrowitz
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Bonus Episode 02

Yes, I’m calling B.S. on #selfcare. Not because I don’t think we should take care of ourselves, but because I think we’re doing it all wrong.

 

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Episode Highlights

  • How we’ve distorted self-care.

  • What self-care really is.

  • How self-care relates to health.

Links & References

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