RESOURCES

Read. Listen. Cook. Shop.

Food + Cooking | Health + Nutrition | Life + Faith | Podcast | Rebekah’s Recommendations

Rebekah Fedrowitz 10/15/21 Rebekah Fedrowitz 10/15/21

Is Your Poop Perfect?

How do you know if you have healthy poop and healthy pooping habits? Learn the signs to look for to determine whether your poop is healthy or unhealthy.

Rebekah Fedrowitz 10/15/21 Rebekah Fedrowitz 10/15/21

P.S. About the B.S. // The Keto Diet

The Keto Diet is all the rage lately, but it is everything it’s cracked up to be? Find out in this P.S. About the B.S. bonus episode of the You Are Well Health Podcast.

Rebekah Fedrowitz 10/15/21 Rebekah Fedrowitz 10/15/21

Quit Your Cravings Without Sacrificing What You Love

Probiotics’ claim to fame is improving gut health, but they certain are not a one-size-fits-all approach. This episode uncovers important information to ensure you’re utilizing probiotics correctly.

Rebekah Fedrowitz 10/15/21 Rebekah Fedrowitz 10/15/21

The Dark Side of Supplements

Dietary supplements have become increasingly available, which has been great for the advancement of natural health, but not all supplements are innately safe…or safe for you.

Rebekah Fedrowitz 10/14/21 Rebekah Fedrowitz 10/14/21

Probiotics: Not a One-Size Fits All Solution, with Karen Langston

Probiotics’ claim to fame is improving gut health, but they certain are not a one-size-fits-all approach. This episode uncovers important information to ensure you’re utilizing probiotics correctly.