The Dark Side of Supplements
Episode 015
Dietary supplements have become increasingly available, which has been great for the advancement of natural health, but not all supplements are innately safe…or safe for you. While supplements are a powerful tool in an effective health and wellness regime, there can be dark side to this growing industry. Do you know what to look for to ensure you’re getting the best supplements and using them safely?
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Episode Highlights
Not all supplements are created equal.
The role of supplements in your health regime.
Single vs combination supplements.
Using the right supplements.
Why it matters who recommends supplements.
Links & References
Episode 002: How to Use Nutrition to Change Your Health
Episode 010: Nutritional Remedies for Heartburn & Indigestion
Episode 012: The Controversy of Preventative Cure
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