Nutritional Remedies for Heartburn & Indigestion
Episode 010
The cause of heartburn, indigestion, and acid reflux is one of the most misunderstood digestive issues. Because it’s so misunderstood and often misdiagnosed, the treatment methods can end up making the issues worse rather than better, and over time, it can lead to other health issues. In this episode, Rebekah discusses the real reason for heartburn and indigestion and how you can help improve the issue with your nutrition.
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Episode Highlights
What’s really wrong when you have heartburn, indigestion, acid reflux, and/or GERD.
Frequently unknown symptoms of stomach acid imbalances.
Causes and subsequent problems of heartburn & indigestion.
Natural remedies and dietary changes for heartburn and indigestion
Links & References
Episode 003: Stress-Food-Mood Cycle
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