A Healing Mindset with Karen Delano

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Episode 011

Do you ever feel like no matter what you do to improve your health, it's just not working? Maybe mindset has something to do with it. In this conversation with Karen Delano, learn how beliefs and subconscious mindsets could be inadvertently keeping you trapped, and some steps you can take to begin reframing how you see things so you can finally reach your goals.

 

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Episode Highlights

  • How your mind is subconsciously working to protect you.

  • What happens when that protection is actually working against you.

  • How to uncover beliefs that are keeping you stuck.

  • Questions to ask yourself to improve your mindset.

  • Steps to take today to create a more healing mindset.

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The Controversy of Preventative Care

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Nutritional Remedies for Heartburn & Indigestion