The Hangry Cure: Controlling Blood Sugar for Balanced Energy & Mood
Episode 014
Hangry has become a normal problem for many people. It is normal to get hungry, but you shouldn’t get cranky and irritable because you’re hungry! Hangry is a sign that something is out of balance, but you there is plenty you can do to remedy hangry for good.
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Episode Highlights
The underlying reasons why we get hangry.
How hangry is a sign that things aren’t working right.
What, when, and how to eat to prevent that hangry feeling.
Other health factors, including hormones and candida, that relate to being hangry.
Links & References
Episode 010: Nutritional Remedies for Heartburn & Indigestion
Whole Foods vs Processed Foods: What’s the Difference & Why It Matters
Episode 012: The Controversy of Preventative Care
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