Episode 044

Have you found yourself constantly putting your health at the end of your long to-do list? And not just things like exercise or eating well – you’re also ignoring those nagging symptoms that just feel normal at this point? In this episode, I’m sharing some tips and insights that can help you find the space in your life to prioritize your health.

 

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Episode Highlights

  • Six underlying reasons why people have time for health

  • Key steps to finding space for taking care of your health

  • Helpful resources to helping you practical prioritize your health

Links & References


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PMS: The Myth & The Solution

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Staying Healthy in the Face of the Coronavirus