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Winter Skincare: 5 Tips for Keeping Your Skin Healthy and Hydrated
Winter is the best time then to step up your skincare routine and find new ways to protect your skin against the harsher elements. Find out 5 simple changes to your daily routine to keep your skin hydrated in winter.
Does Weight Matter? Why You Might Be Using the Wrong Health Metric
Does weight matter as much as we think it does? Is endlessly striving for a lower number on the scale actually hurting our overall health? Rebekah Fedrowitz examines the difference between weight loss and the pursuit of good health and helps us put our fixation with pounds in its proper place.
The Gift of Food: Receiving the Fullness of its Blessing for Health and Enjoyment
If we want to be truly healthy, we need to change how we eat. We need to see food as the gift God created it to be. We need to savor the fullness of His glorious creation, because let’s be honest, having the ability to taste, in and of itself, is a gift.
Redefining Health
“Being healthy in a godly way means that we are placing priority on our spiritual health while still recognizing our responsibility to take care of our bodies and minds.”
