Redefining Health

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I couldn’t help but overhear their conversation. As the women sitting in the booth behind me chatted about familiar topics—church activities, kids, and, to no surprise, their latest diets—words like ‘cheating’ and ‘weight loss’ caught my attention. Reminded once again of my own health story, I empathized with not only these women, but all women who are trapped in a limited and misguided approach to being healthy….

Continue reading the full article at The Joyful Life.

Being healthy in a godly way means that we are placing priority on our spiritual health while still recognizing our responsibility to take care of our bodies and minds.

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